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YOGA

Improve your strength, flexibility, balance, and overall well-being through the practice of yoga.  This course introduces participants to a variety of yoga postures, breathing techniques, and relaxation methods designed to enhance physical fitness and reduce stress.  Suitable for all experience levels, the class focuses on proper alignment, mindful movement, and body awareness in a supportive and welcoming environment.  Participants will leave with practical techniques they can incorporate into their daily routines to promote health, relaxation, and a greater sense of well-being.

Supplies needed for Class:  YOGA Mat

Contact:  Morgan Lambert 910.275.6207

Beginning Date

02/15/2027

Day(s)

M

Start Time

5:30 pm

End Time

6:30 pm

WEEK(S)

7 wks.

LOCATION

TBD

TUITION

$72.00

END DATE

04/05/2027

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    JSCC is an equal opportunity educational Institution and employer. The college does not practice or condone discrimination in any form against, students, employees, or applicants on the grounds of race, color, national origin, religion, sex, disability, or political affiliation consistent with those laws which affect the institution.


    Student Education Records Acknowledgement (17 years of age and under must acknowledge)
    Under the Family Educational Rights and Privacy Act (FERPA) 20 U.S.C. § 1232g and Leon’s Law, SL 2025-46, the James Sprunt Community College is permitted to disclose information from your education records to your parent(s)/legal guardian(s), without consent, if they claim you as a dependent for federal tax purposes.


    By submitting this application, I, acknowledge, to the extent allowed under the Family Educational Rights and Privacy Act (FERPA) and Leon’s Law,
    (1) My education records will be provided to my parent(s)/legal guardian(s) as long as the parent/legal guardian has not opted out of receiving the education records.
    (2) My education records will be provided to the school administrators and school counselors at the school in which I am dually enrolled.


    After submission, a James Sprunt Community College representative will contact you to explain availability and help you complete the registration process.


    **Submitting this form does not register you for the course or guarantee a seat.

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